ADULTS BJJ

Classes are Monday - Friday, 11am & 7pm.

Our Adult Brazilian Jiu Jitsu classes are for men and women and are perfect for beginners or experienced practitioners. (Ages 13 & up).

These 1 hour & 30-minute classes focus on BJJ fundamentals, including both stand-up and ground techniques.

Each class includes a floor warm up, technique, drills and grappling rounds. We teach with our own unique method designed to maximize our student’s retention of class content.

Regardless of size, age, or athletic ability, anyone is capable of training BJJ.

The Secret Is: Show up and don’t quit.